Wednesday, January 15, 2014

Whole30 Part Deux - For Real This Time: Day 2

Husband met me at the grocery store, well Whole Paycheck, last night.  We actually managed to keep it just over $100, which I'm hoping will last us through the week.  My "secret" (ha!) is to buy a couple of quality meats or seafood that is on sale.  We already have chicken breasts in the fridge, so last nights trip involved the purchase of an almost 5 lb beef chuck roast.  Half of it will see the crockpot this week.

Here's what I put in my mouth today.

Meal 1
8:00 am:    1/2 Sweet potato, a 'slice' of egg frittata, coffee with coconut milk, and water. 

10:00 am:    Banana

Pre-Workout
11:15 am:    4 oz can of tuna with an avocado

12:15 pm:    Cardio Bootcamp 

Post-Workout
1:20 pm:    Applegate Chicken & Apple sausage

Meal 2
3:30 pm:    Leftover spaghetti squash, chicken and sauce

6:00 pm:    Handful of veggie chips

6-8 pm:    A few pistachios here and there

Meal 3
8:00 pm:    Garlic Lemon chicken breast tenders and steamed yellow squash and zucchini.  Everyone ate up the chicken.

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